I started Pilates a couple of weeks ago to help me with my breathing and hopefully tone me up - I really miss my walking but due to my chest being so bad I'm not allowed at the moment.......but boy did I not imagine such 'gentle' exercise would kill me so much. I have exercised nearly all my life from aerobics to simple walking and I have come home sweaty and tired BUT with Pilates I came home absolutely revitalised BUT the following morning I discovered muscles I didn't know existed....and it's true what they say - you do feel so much better and I'm sure I look better already - LOL !!!!!
Here's a gorgeous digi-stamp from LCI - I was able to put to use for a 15 year old friend's daughter....isn't it just fabulous.
a sneaky peek at the inside....
a compilation...
Backing paper - SU
Image - LCI
Coloured in using Promarkers
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Hi Susan what a great teen card and you have finished it off so nicely. I used to do Pilates and it is so good I really miss it xx
ReplyDeletewell i am useless at doing exercise .. the last time i did keep fit i snapped my achilles tendon and was off work and off my feet for 6 months!
ReplyDeleteI am banned now.
LOve the card - my daughter would love it too
Lisa x
The only thing I'm doing at the moment is walking the dogs...all else has flown out the window hmph! I've wanted to try Pilates for a while and maybe once all the chaos is over I'll try it out. Fab card for Sophie...love the red white and blue xx
ReplyDelete